Liver Health


Liver is the most important  key player in your body's digestive system. Everything passes through it whatever  you eat or drink, including medicine. You need to treat it right  so that it can stay healthy and do its job. Eat healthy diet and get regular exercise so that you'll keep your weight under control, which helps in preventing nonalcoholic fatty liver disease (NAFLD), a condition that leads to cirrhosis. Watch out for certain medicines, Some Cholesterol drugs  which can occasionally have a side effect that causes liver problems. Alcoholic beverages can create many health problems and they can damage or destroy liver cells and scar your liver.



Hygiene 



Vaccination 



Diet and Exercise   


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